Healing Chingon
Healing Chingon strives to help create a safe space for those of us who live in the intersectionality of merging cultures as ever evolving creatures and what that means in today’s world. Through story telling we will heal together thriving through systematic, generational, cultural, personal trauma and experiences as we celebrate our “Superpower”, our identity.
Podcasting since 2025 • 21 episodes
Healing Chingon
Latest Episodes
When healing makes you the Villain
Episode 1 of Season 2 dives into the uncomfortable truth that sometimes your healing makes you the “villain” in other people’s stories. We talk about what happens when you start saying no, set boundaries, and stop rescuing everyone—how friendsh...
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Season 2
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Episode 1
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38:21
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My Identity Is My Superpower
In the final episode of Season One of the Healing Chingon Podcast, host Frankie Barrera opens up about his ongoing journey of self-discovery and what it truly means to say, “My identity is my superpower.”Frankie re...
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Season 1
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Episode 20
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40:06
The Perfectionist In Me
When perfectionism is running the show, we don’t start, we don’t risk, and we definitely don’t finish. In this episode, Frankie gets real about the “perfectionist in me,” weaving in Brené Brown’s wisdom and sharing simple tools to trade approva...
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Season 1
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Episode 19
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35:48
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The Price of being "The Strong One"
Being “the strong one” often comes with hidden costs—burnout, guilt, people-pleasing, hyper-independence, and forgetting our own needs. In this episode of the Healing Chingon Podcast, I share personal stories about breaking these patte...
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Season 1
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Episode 18
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36:54
Redefining Mourning: From Guilt to Growth
Have you ever felt guilty for not caring about what happens to someone who hurt you? Maybe you’ve been told to “be the bigger person,” to forgive, to feel sympathy — even when they showed you none.In this episode of Healing Chingon
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Season 1
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Episode 17
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36:27