Healing Chingon
Healing Chingon strives to help create a safe space for those of us who live in the intersectionality of merging cultures as ever evolving creatures and what that means in today’s world. Through story telling we will heal together thriving through systematic, generational, cultural, personal trauma and experiences as we celebrate our “Superpower”, our identity.
Podcasting since 2025 • 17 episodes
Healing Chingon
Latest Episodes
Redefining Mourning: From Guilt to Growth
Have you ever felt guilty for not caring about what happens to someone who hurt you? Maybe you’ve been told to “be the bigger person,” to forgive, to feel sympathy — even when they showed you none.In this episode of Healing Chingon
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Season 1
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Episode 17
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36:27
Learning To Say No
Do you ever catch yourself saying “yes” when every part of you is screaming “no”? In this episode, I share my own journey through people-pleasing, overcommitting, and the quiet burnout that comes with it. We’ll dive into why setting boundaries ...
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Season 1
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Episode 16
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37:30
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PTSD: A Product of Overcoming
In Episode 15 of Season 1, I’m honored to be joined by Koty Henry as we have an honest, powerful conversation about living with PTSD.We talk about what it really means to carry it through everyday life—not just as something to survive, b...
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Season 1
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Episode 15
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54:40
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Coping: From Surviving to Thriving
In this episode of Healing Chingon, we explore the difference between coping to survive and coping to heal. I share personal stories and break down common unhealthy patterns—like avoidance, numbing, and over-functioning—alongside healt...
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Season 1
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Episode 14
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43:29
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Mental Health: The weapon no one expected
In this episode of Healing Chingón, I dive into a conversation that needs more nuance: the double-edged sword of mental health awareness. While the growing openness around mental health is powerful and necessary, it’s also brought abou...
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Season 1
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Episode 13
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35:33
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