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Healing Chingon
Healing Chingon strives to help create a safe space for those of us who live in the intersectionality of merging cultures as ever evolving creatures and what that means in today’s world. Through story telling we will heal together thriving through systematic, generational, cultural, personal trauma and experiences as we celebrate our “Superpower”, our identity.
Healing Chingon
The Perfectionist In Me
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When perfectionism is running the show, we don’t start, we don’t risk, and we definitely don’t finish. In this episode, Frankie gets real about the “perfectionist in me,” weaving in Brené Brown’s wisdom and sharing simple tools to trade approval-seeking for progress.
Because let's be honest, we all want to get the best outcome out of all we do and experience, but when we look for something as unachievable as perfection, we stop enjoying the journey.