Healing Chingon

Let 'Em

Frankie Barrera Season 2 Episode 2

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0:00 | 51:27

In this episode, we are going to explore toxic family dynamics from both sides: theirs and ours. Because on this podcast, it is never just about holding others accountable, but also about holding ourselves accountable. We will talk about the inevitable truth that you cannot manage, be responsible for, or change other people’s behavior, feelings, views, or traits, because that is not your responsibility. And while, as Mel Robbins says, you do have to “Let Them,” it does not end there. Let them, so you can also let yourself. Because how much of the weight you are carrying is actually yours, and how much of it have you taken on for others without them ever asking you to? A lot of this may be tied to cultural, moral, or societal expectations, but it is still something you can choose to release. So, let them, but also, let me…